Food Sampling at the Minnesota State Capitol

Food Sampling at State CapitolThanks to everyone who helped with our Vegan Food Sampling event at the Minnesota State Capitol in St. Paul on March 5!

ARC volunteers Connie, Steve T., Garrett, and Steve S. did an excellent job giving out 181 food samples and 160 pieces of literature in a little over an hour.

The Capitol only allows distribution of factory-wrapped food so lucky legislators and staffers enjoyed Lemony Lemon Cookies from Sun Flour Baking Company.

ARC VolunteersA legislator who had talked to us at another event stopped by and shared the changes he’d made since our last encounter. He said he hadn’t thought about the mass production of animals before and that he and his wife have been cutting down on animal products and including more whole fruits and veggies into their daily routine. It’s always so great to hear personal stories of how we’re making a difference for animals!

Pay Per View at Augsburg College

Students watching the videoOur Pay Per View Outreach Team engaged and educated 84 Augsburg College students on February 18 about speciesism and the suffering of animals used for food. Volunteers Ben, Jenna, and Troy, and ARC Program Director Dallas Rising had many great follow-up conversations with students to get their reactions and hear their comments.

One student’s comment in particular said it all: “What made you decide to go vegan?” Troy asked a student during a debrief where the student chose ‘every meal’ as his vegan pledge. “This video.” replied the student.

Our Pay Per View outreach program offers people one dollar to view a short video on practices in the animal agriculture industry, which includes footage taken in slaughterhouses and on farms. Then our trained volunteers have debrief conversations with viewers and provide them with take-home info about how changing their eating habits can make a huge difference for animals, the earth, and themselves. Viewers are asked to pledge to start eating plant-based meals for a specific number of days per week and are given information about ARC’s Vegan University program, which is designed to help people go – and stay – vegan in a way that works for them.

Twin Cities Vegan Hot Dish Cook-off

Thanks to everyone who came out to our Twin Cities’ Vegan Hotdish Cook-Off on February 9! We stopped counting after 110 people (too distracted by all the yummy food), and were thrilled to see all the new faces, many of whom remarked that they saw the story about the cook-off in the Star Tribune’s Taste section and came because they were curious to learn more about veganism.

Our winner was Katelynn Brown in both the Audience Favorite and Judge’s Pick Categories. All our contestants showed great creativity and cooking skills – Katelynn, AmyLeo Barankovich, Kari Bergman, Genevieve Gamlin, Allyson Holdahl and William Eiden, Betsy Born, Alexandra Glad, Jenni Swope, Paula Parker, and Lindy Venustus and Tom Schweich.

Thanks to our judges – Robin Asbell, author of Big Vegan and Sweet & Easy Vegan, and Florence Brammer, who helped introduce a vegan main dish category to the Minnesota State Fair cooking competition. And thanks to prize donors Adam Turman, Kitchen Window, Peace Coffee, Robin Asbell, and The Elixery.

Check out the winning recipe and some of the other recipes from the cook-off. More cook-off pictures can be found on the ARC Facebook page.

If you’d like to be notified when registration opens for next year’s cook-off, email Dallas at or call her at 612 822-616 with your contact info.

One Issue: Animal Liberation

We are occasionally asked why the Animal Rights Coalition is a “multi-issue” organization, instead of working solely on improving the lives of farmed animals.

Our mission states that ARC is “dedicated to ending the suffering, abuse, and exploitation of non-human animals through information, education, and advocacy.” One of the most important things about ARC is the consistency of our message and actions. ARC started out as, and has firmly remained, an abolitionist animal rights organization – which means that we challenge the dominant conversation that humans have about our relationships with other species. Most people view other animals as commodities for humans to use and own, and we view other animals as persons who are here for their own reasons and deserving of personal and bodily integrity.

So, while some may consider us a multi-issue organization, the reality is that there is only one issue – animal liberation – and no matter what subject we’re talking about, we’re having essentially the same conversation again and again – emphasizing that animals matter in their own right, outside of what they can provide for humans, and that it is not justifiable for us to exploit or abuse them for any reason.

As one facet of the conversations we have with people, we encourage them to adopt a plant-based (vegan) diet. However, we believe that veganism is about more than what one does and doesn’t eat. Veganism rejects the commodity status of animals, and with animals as commodities in more than just the food production system, we have a moral imperative to protest the use of animals in labs, circuses, the clothing industry, etc.

A Flurry of Activity With 100% Chance of Helping Animals

Dallas and Max the beagleThank you to all of you who made donations to ARC in 2012. If you meant to make a contribution before the end of the year, but time got away from you, no worries. Make your donation to ARC now and feel good about starting the New Year off right!

The start of a new year is often a time for reflection. I was thinking about what makes the Animal Rights Coalition so unique and why the work we do for animals continues to inspire me daily. Here are five things that make me proud to be part of an organization like ARC:

  • We made a significant dent in the culture of violence that is animal research by working to ban pound seizure in Minnesota (signed into law and banned in April 2012!), by exposing Marilyn Carroll’s primate addiction experiments at the U of M, and by bringing unwanted attention to the American Association for Laboratory Animal Science’s national convention with a demonstration attended by over 100 people.

ARC Holiday Open House, Vegan Cookie Exchange, and Extended Holiday Hours

It was great seeing so many members and friends at ARC’s annual Holiday Open House on Saturday, December 8 at Ethique Nouveau. We enjoyed chatting with all of you about everything ARC has accomplished this year and our plans for an even bigger and better 2013. Many thanks to Kaylyn Knopp for the scrumptious vegan appetizers.

We had lots of fun and cookies were flying at the annual vegan holiday cookie exchange on Saturday, December 15 at Ethique Nouveau. Everyone went home with 4 dozen vegan cookies to nosh or share with holiday guests. Recipes from the cookie exhange are posted at Minneapolis Vegan Meetup.

Note that Ethique Nouveau will be open during the holidays on Sunday December 16 and December 23 from noon to 4:00pm in addition to the regular posted store hours.

Seeing is Believing at Mankato State University

PPV at MSU in MankatoARC volunteers Troy, Derek, and Jenna, along with ARC Program Director Dallas Rising traveled to Minnesota State University in Mankato on 11/27 to do Pay Per View outreach. They had 68 powerful conversations about animal liberation and plant-based eating in one day – a great success!

Our Pay Per View program offers people one dollar to view a short video on practices in the animal agriculture industry, which includes footage taken in slaughterhouses and on farms. Then our trained volunteers have debrief conversations with viewers and provide them with info about how changing their eating habits can make a huge difference for animals, the earth, and themselves.

Join Us on Fur Free Friday

Join us in protesting Ribnick Fur and Leather, 224 N 1st Street in Minneapolis, on Fur Free Friday, November 23 from 11am to 1pm. If you agree that the fur industry is cruel and unnecessary, we want you there!

New this year will be anti-fur caroling, with a short, on-the-street rehearsal for those who want to sing during the event. Lyrics will be provided on site, so come ready to sing. You can make a personalized sign if you’d like, but we’ll also have signs and literature available, so feel free to just show up.

If you’re still wearing fur coats and fur-lined hats and gloves, did you know that through our Cuddle Coats program those fashion faux pas can be donated to ARC for a tax deduction? Donated furs offer comfort to orphaned, injured, and abused wild animals and aid them in their recovery at our 14 partner wildlife rehabilitation organizations.