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Are you vegan and having a hard time composing complete and healthy meals? Or maybe you’re interested in eating plant-based but have no idea where to start?

If so, join experienced vegan meal planners, Amy and Steve, for an in-depth workshop on what it means to be vegan, how to stock your kitchen, easy recipes and meal ideas, tips and tricks, and more! Learn how to plan ahead, avoid food waste, eat healthier, and incorporate new foods into your meals.

All are welcome! You do not need to be vegan or vegetarian to attend ARC events.

Sign up:
https://www.meetup.com/vegan-415/events/305187818

Show up:
https://us02web.zoom.us/j/81306370529

https://www.facebook.com/events/1024171782850048/

𝗦𝗜𝗚𝗡 𝗨𝗣 𝗧𝗢 𝗩𝗢𝗟𝗨𝗡𝗧𝗘𝗘𝗥: https://dash.pointapp.org/events/259215

Please join us in protesting SeaQuest's cruelty to animals!

SeaQuest aquariums are plagued by animal welfare issues, animal deaths, legal violations, and injuries to employees and the public from direct contact with animals. The company continues to be hit with neglect allegations, often from former employees, and it’s notorious for exploiting animals for entertainment.

Signs will be provided but you're welcome to bring your own as long as it's consistent with our message.

We will be on public property NEAR the mall, please see the map. 

Local news, KSTP, has covered SeaQuest's animal exploitation, neglect concerns, and has given a voice to previous employees. 

Read more information about SeaQuest here. 

WHAT: SeaQuest Protest
WHEN: Saturday, January 11th, 1:30 - 3:00 PM
WHERE: 1595 Highway 36 West, Suite 578, Roseville, MN 55113

𝗦𝗜𝗚𝗡 𝗨𝗣 𝗧𝗢 𝗩𝗢𝗟𝗨𝗡𝗧𝗘𝗘𝗥: https://dash.pointapp.org/events/259215
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For more volunteer opportunities, visit ARC on POINT: https://pointapp.org/orgs/856 

https://www.facebook.com/events/912168717713583

Hosted by the Animal Rights Coalition, featuring Rachel Augusta from EmPAWer. Rachel is a medical intuitive focusing on animals who are sick, injured, diseased, dealing with old age issues
www.RachelAugusta.com

Broken Hearted PAWrents for a compassionate gathering dedicated to honoring and remembering our beloved animal companions who have crossed the rainbow bridge. This event is designed to create a safe and supportive environment for PAWrents to express their grief, share their stories, and find solace among others who understand their unique loss.

The session will begin with a gentle mindfulness exercise to help participants center themselves and open their hearts to the memories of their companions. We will then engage in meaningful discussions about the special bond shared with our beloved animal friends, encouraging everyone to...

Join the Animal Rights Coalition for a free screening of Okja.

This film is about a young girl who raised a genetically modified "super pig" (the titular Okja), and, after she is taken to the United States, goes on a mission to rescue her from mistreatment at the hands of the meat industry.

After the film, we'll discuss the movie.

Complimentary vegan snacks and beverages are provided!

The location is at Masonic Building, 5149 Bloomington Ave, Mpls, MN 55417, in a residential neighborhood with tons of free street and lot parking. Head down the stairs for the screening.

This event will be held directly after and at the same location as the Broken Hearted PAWrents event, a compassionate gathering dedicated to honoring and remembering our beloved animal companions who have crossed the rainbow bridge. You are invited to attend both free even...

Join Nick, one of the Animal Rights Coalition Dine Out hosts, for a dine out at the new Francis East Lake location! This is a great opportunity to meet like-minded folks and have a delicious meal while supporting restaurants with awesome vegan options.

Everyone is welcome! You do not need to be vegan to attend. Everything at Francis is vegan.

Check out their menu - they have a lot of really good options!
East Lake | Francis Burger Joint

Parking: There is a parking lot as well as plenty of parking along the neighborhood streets.

RSVP Agreement: Please make sure to keep your RSVP up to date! These dine outs often fill up fast with people added to the wait list. Please be fair to them so that they have a chance to see if they are able to attend. This is also important so that we can give restaurants an accurate number as they are often busy and holding spots for us which could have gone to other customers. Giving accurate counts helps us remain in good faith and continue to be able to hold dine outs at many different restaurants. I will send a reminder to everyone 3 days before the dine out. Canceling within 24 hours of the dine out time or not showing up will both count as a strike (unless you were on the wait list and were added because someone dropped out within 24 hours). If you get 3 strikes you won't be able to attend future dine outs.

RSVP HERE: https://www.meetup.com/vegan-415/events/305203496/?eventOrigin=group_events_list

Are you over 50 years of age and want to enjoy a vegan meal with others? This is a dinner meetup perfect for you!

Join Lynnette and Stephanie, Animal Rights Coalition Dine Out hosts, for lunch at Tongue in Cheek in St. Paul. This is a great opportunity to meet like-minded folks and have a delicious meal. The location has vegan options, marked with a V, or can be made vegan. Staff is knowledgeable about the options.

Everyone is welcome! You don't need to be vegan to attend but all meals made/ordered at our events must be vegan to create a safe and comfortable space for all attendees.

Trio Plant-Based

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Canceling last minute negatively impacts the restaurants, those on a waitlist, and the meetup group purpose. Repeated occurrences will result in removal from the group.Tongue in Cheek

989 Payne Avenue · Saint Paul, MN

RSVP HERE: https://www.meetup.com/vegan-415/events/305287462/?eventOrigin=group_events_list

Are you raising compassionate children in Minnesota? Bring your family to the potluck!

Mexican themed: vegan enchiladas provided. Please bring a vegan dish to share (enough for 15-20 people) or pay $10 for your food.

All ages, from tiny to teens, are involved in our group. Hope to see you there!

VegKins is a unique social networking program for families raising vegan children. This program offers the opportunity to come together for potlucks, parent nights out, park days, teen meetups, and holidays, all with a vegan foundation.

5881 Pintail Lane, St. Paul MN 55110-8710

RSVP please:
https://www.meetup.com/vegan-415/events/305483843

https://www.facebook.com/events/1664028581190732/